Lakeshore Fitness Center is a new addition to Muskegon Community College, and offers you a great facility to help reach your fitness goals. We offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
Our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Lakeshore Fitness Center.
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Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.
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Dementia leads to a progressive decline in cognitive function, disrupting and eventually eliminating the ability for patients to complete their activities of daily living (ADLs) independently. The most common form of dementia is Alzheimer’s disease, and there isn’t a cure. It has been suggested that high-intensity fitness, over time, is an effective preventive measure against […]
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See why Lakeshore Fitness Center is the perfect place to help you meet your fitness goals.
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MyMCC PortalMuskegon Community College - Lakeshore Fitness Center - 900 W. Western Ave. - Muskegon, Michigan - 49441 - 231-722-9322
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