COVID-19 Update: Click here for details.
The Lakeshore Fitness Center will be open for members to collect any belongings they may have in their lockers for the final time Monday, May 18 from 10am-2pm. All social distancing requirements must be followed.
Lakeshore Fitness Center is the proud recipient of the 2019 MFA Program Innovation Award! The Medical Fitness Association (MFA), a non-profit organization, was formed in 1991 to assist medically-integrated health and fitness centers to achieve their full potential. Each year, MFA certified facilities are nominated and recognized for Medical Fitness Facility and Professional of the […]
Ashley Clarke is a part of our amazing Member Service team and has been a member of MCC Lakeshore Fitness Center since 2017. Ashley wanted to strengthen her body. She started to take group exercise classes. These classes offered her guidance and encouragement from instructors and other class participants. “Group exercise classes are great because […]
Walking has several benefits for your health including preventing heart disease. Walking also addresses a lot of risk factors: Improves good cholesterol (HDL) Lowers blood pressure (it is recommended to shoot for a top number (systolic) of 120 mm Hg or lower) Aids in weight management Reduces HbA1c (measure for diabetic control) Reduces inflammation Reduces […]
Claim Your 3-Day Guest Pass See what’s new when you take a tour of Lakeshore Fitness Center. After your tour, we’ll give you a 3-day guest pass to experience the Center for yourself. We have everything in one place to take your fitness to the next level. FREE Group Exercise Classes featuring Zumba®, Pilates, Aqua […]
Give your little ones a fun and fit week with the 2017 Kids in Motion Summer camp. This weeklong camp is for children 5-11 years old to participate in a variety of activities that promote health and fitness. Activities include: karate, swim lessons, soccer, crafts, group exercise appropriate for youth (Pilates) and more. Most importantly, […]
Sign up TODAY! Children will enjoy…Dinner, Games, Swimming, Crafts, Treats, and a surprise guest. December 17, 2016 Time: 4-10pm Ages: 18 months-11 years old Cost: Members $30/first child, $15/additional child Non-Members $40/first child, $20/additional child Theme: Holiday Fun
Parties, costumes and pumpkins aren’t the only treats during Halloween. Candy is hard to avoid in the grocery aisle, at the office or at your child’s school. Serve up some healthier options for your family that will trick your taste buds, but won’t ruin your diet. Dark Chocolate Apples – Create a tasty treat that’s […]
Healthy Snacks While Losing Weight Many of us know the importance of eating three healthy meals a day to support our weight-loss goals. However, when hunger strikes between meals, it’s easy to grab snacks that curb your appetite, but can derail your diet. According to the Mayo Clinic , “the key is to eat healthy […]
Click below to learn more.Learn More
Muskegon Community College - Lakeshore Fitness Center - 900 W. Western Ave. - Muskegon, Michigan - 49441 - 231-722-9322