Check out these tasty Valentine’s Day treats that are great for kids!
“Buffy and Karla are wonderful. They keep up the energy and truly care about their people. I also love that they ask questions and make corrections if needed to help you exercise safely.”
Create a healthy life from the inside out with the support of our services and programs. There’s still time to save on membership when you join in January.
UPDATED 1/29/19 7:35 AM Attention, MCC Lakeshore Fitness Center will be closing today, 1/29/19, at 5pm due to weather. We will remain closed on Wednesday, 1/30/19. Normal hours will resume Thursday. We apologize for any inconvenience this may cause. Thank you! – MCC Lakeshore Fitness Center Staff
You’ve set your goals for the new year, here are three tips to accomplish those goals this year!
Check out our latest blog post on some workout tips from your favorite celebrities.
The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.
Join this January and receive FREE Enrollment on the Basic Enrollment Fee! Experience more variety and results with services and programs designed for you: FREE group exercise classes Next Steps™ fitness programs Personal training Massage therapy Lap pool and warm-water therapy pool Childcare Degreed and certified fitness specialists Building rentals Create a healthy life from the inside […]
The new year is less than 7 days away but don’t worry, you can develop a workout plan to achieve your fitness goals in 2019. Here are three tips to jump-start your fitness plan today.
Try this tasty recipe for the holidays that’s estimated to be only 174 calories per slice. Plus, this recipe has no refined sugar, butter or oil. Recipe courtesy of thefirstyearblog.com.
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Muskegon Community College - Lakeshore Fitness Center - 900 W. Western Ave. - Muskegon, Michigan - 49441 - 231-722-9322