It’s the middle of the year and a good time to re-evaluate your fitness goals. Tracking your progress for the year is important to ensure that you haven’t hit a plateau in your fitness plan. Here are a few benefits to tracking your fitness progress:
At Lakeshore Fitness Center, we can help you monitor your fitness plan with a fitness assessment. We can give you an accurate analysis of your current fitness status and conduct a re-assessment every three month to track your progress.
To learn more about our fitness assessments, visit the Member Services desk.
Click below to learn more.Learn More
Muskegon Community College - Lakeshore Fitness Center - 900 W. Western Ave. - Muskegon, Michigan - 49441 - 231-722-9322