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An event every week that begins at 12:00pm on Monday and Wednesday, repeating until March 31, 2019
Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.
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Monday - Thursday 5:30 a.m. - 9:00 p.m.
Friday 5:30 a.m. - 8:00 p.m.
Saturday 6:00 a.m. - 5:00 p.m.
Sunday 12:00 p.m. - 5:00 p.m.
Muskegon Community College - Lakeshore Fitness Center - 900 W. Western Ave. - Muskegon, Michigan - 49441 - 231-722-9322
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