An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019
An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019
TRX is an acronym for a suspension based exercise system and is known as Total Body Resistance Exercise. The system focuses on developing agility, speed, endurance and body resistance via a, mechanism of suspension exercises. TRX workout mainly focuses on building the strength of core muscles while increasing body stamina.
Click below to learn more.Membership
Sign up to receive our newsletter and emails