TRX Suspension Training

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Winter 2020 Group Exercise Schedule
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TRX Suspension Training

February 11 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until September 4, 2020

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until September 4, 2020

TRX is an acronym for a suspension based exercise system and is known as Total Body Resistance Exercise. The system focuses on developing agility, speed, endurance and body resistance via a, mechanism of suspension exercises. TRX workout mainly focuses on building the strength of core muscles while increasing body stamina.

Details

Date:
February 11
Time:
6:00 am - 7:00 am

Organizers

Meisha
Andrew

Venue

Room 202

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