Lakeshore Fitness Center's Group Exercise Schedule

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Events for March 2019

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Events for March 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
24
25

Lap Swim

Pool

5:30 AM

Enhanced Memory Fitness

Pool

8:00 AM

26

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

27

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

28

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

1

Spin

Spin Room

6:00 AM

Masters Swim

Pool

6:30 AM

2

Spin

Room 202

9:00 AM

Yoga

Pilates Room

10:00 AM

3
4

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

5

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

6

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

7

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

8

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

9

Spin

Room 202

9:00 AM

Yoga

Pilates Room

10:00 AM

10
11

Lap Swim

Pool

5:30 AM

Boot Camp

Room 202

6:00 AM

12

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

13

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

14

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

15

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

16

Spin

Room 202

9:00 AM

Yoga

Pilates Room

10:00 AM

17
18

Lap Swim

Pool

5:30 AM

Boot Camp

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

Pilates

Pilates Room

9:00 AM

Zumba

Room 202

9:00 AM

Spin

Spin Room

9:00 AM

Silver Sneaker Classic

Room 202

9:00 AM

Deep Dynamics

Pool

9:00 AM

Aquacise

Pool

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Silver Splash

Pool

11:00 AM

Gentle Yoga

Room 202

12:00 PM

Spin

Spin Room

12:00 PM

Open Swim

Pool

2:00 PM

Masters Lite

Pool

5:00 PM

Pilates

Pilates Room

5:30 PM

CSI (Cardio Strength Intervals)

Gymnasium

5:30 PM

Swim Lessons

Pool

6:00 PM

Open Swim

Pool

7:30 PM

19

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

Total Body Workout

Room 202

8:00 AM

Pumped

Room 202

9:00 AM

Enhanced Memory Dance

Pool

9:00 AM

Pumped

Room 202

9:00 AM

Aqua Belly Dancing

Pool

10:00 AM

Enhanced Memory Fitness

Room 202

11:00 AM

Aqua Aid

Pool

11:00 AM

Spin

Spin Room

12:00 PM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Home School Physical Education

Pool

2:00 PM

Open Swim

Pool

2:00 PM

Kiddos in Motion

5:30 PM

Aqua Boot Camp

Pool

5:30 PM

Spin

Spin Room

5:30 PM

Swim Lessons

Pool

6:00 PM

Yoga

Pilates Room

6:30 PM

Open Swim

Pool

7:30 PM

20

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

Masters Swim

Pool

6:30 AM

Enhanced Memory Fitness

Pool

8:00 AM

Spin

Spin Room

9:00 AM

Pilates

Pilates Room

9:00 AM

Zumba

Room 202

9:00 AM

Spin

Spin Room

9:00 AM

Silver Sneaker Classic

Room 202

9:00 AM

Deep Dynamics

Pool

9:00 AM

Aquacise

Pool

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Silver Splash

Pool

11:00 AM

Spin

Spin Room

12:00 PM

Gentle Yoga

Room 202

12:00 PM

YMCA SAW

Pool

1:00 PM

Open Swim

Pool

2:00 PM

Pilates

Pilates Room

5:30 PM

CSI (Cardio Strength Intervals)

Gymnasium

5:30 PM

Basketball -N- Swim

Gymnasium

6:15 PM

Open Swim

Pool

7:30 PM

21

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

Total Body Workout

Room 202

8:00 AM

Pumped

Room 202

9:00 AM

Enhanced Memory Dance

Pool

9:00 AM

YMCA SAW

Pool

9:00 AM

Pumped

Room 202

9:00 AM

Enhanced Memory Dance

Pilates Room

9:00 AM

Aqua Belly Dancing

Pool

10:00 AM

Enhanced Memory Fitness

Room 202

11:00 AM

Aqua Aid

Pool

11:00 AM

Spin

Spin Room

12:00 PM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Home School Physical Education

Pool

2:00 PM

Open Swim

Pool

2:00 PM

Kiddos in Motion

5:30 PM

Aqua Boot Camp

Pool

5:30 PM

Spin

Spin Room

5:30 PM

Swim Lessons

Pool

6:00 PM

Open Swim

Pool

7:30 PM

22

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

Masters Swim

Pool

6:30 AM

Enhanced Memory Fitness

Pool

8:00 AM

Spin

Spin Room

9:00 AM

Zumba

Room 202

9:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

9:00 AM

Spin

Spin Room

9:00 AM

Silver Sneaker Classic

Room 202

9:00 AM

Deep Dynamics

Pool

9:00 AM

Aquacise

Pool

10:00 AM

Pound

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Silver Splash

Pool

11:00 AM

Spin

Spin Room

12:00 PM

Open Swim

Pool

2:00 PM

23

Spin

Room 202

9:00 AM

Yoga

Pilates Room

10:00 AM

CSI (Cardio, Strength, Intervals)

Gymnasium

10:00 AM

Fitness, Fun & Raising Funds

12:00 PM

24
25

Lap Swim

Pool

5:30 AM

Boot Camp

Room 202

6:00 AM

26

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

27

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

28

Lap Swim

Pool

5:30 AM

TRX Suspension Training

Room 202

6:00 AM

29

Lap Swim

Pool

5:30 AM

Boot Camp

Room 202

6:00 AM

30

Lap Swim

Pool

6:00 AM

Spin

Room 202

9:00 AM

31

Swim Lessons

Pool

2:00 PM

1
2
3
4
5
6
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