Lakeshore Fitness Center's Group Exercise Schedule

Home Events
Print Calendar Schedule
Loading Events

Events for November 30, 2018

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

5:30 am

Lap Swim

November 30 @ 5:30 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until December 31, 2018

Lap Swim time for those who are swimming for aerobic purposes.

Find out more »

6:00 am

Spin

November 30 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating until December 31, 2018

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

6:30 am

Masters Swimming

November 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday and Friday, repeating until December 31, 2018

Fitness swimmers, triathletes, and competitive swimmers are invited to join us for coached workouts with an emphasis on stroke mechanics.

Find out more »

Masters Swimming

November 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday and Friday, repeating until December 31, 2018

Fitness swimmers, triathletes, and competitive swimmers are invited to join us for coached workouts with an emphasis on stroke mechanics.

Find out more »

8:00 am

Enhanced Memory Fitness

November 30 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Wednesday, Thursday and Friday, repeating until January 1, 2019

Aerobic and Strength training exercises that are scientifically proven to improve memory, then right after the physical activity, have fun with challenging your memory with a variety of mental exercises such as Sudoku, Puzzles, and other brain games.

Find out more »

9:00 am

Spin

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2018

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

Pilates

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2018

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you.

Find out more »

Silver Sneakers Classic

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 31, 2018

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

H.I.I.T. (High Intensity Interval Training)

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until December 28, 2018

Proven to burn more calories, build strength, speed and endurance with interval training.

Find out more »

10:00 am

Zumba

November 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until December 31, 2018

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must!

Find out more »

Pound

November 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 31, 2018

This class uses weighted drum sticks and fast-paced music and routines that will give your whole body a fabulous workout.

Find out more »

11:00 am

Yoga

November 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until December 31, 2018

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

Silver Sneakers Circuit

November 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until January 1, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

12:00 pm

Spin

November 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

Lap Swim

November 30 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until December 31, 2018

An event every week that begins at 12:00pm on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

Lap Swim time for those who are swimming for aerobic purposes.

Find out more »

2:00 pm

Open Swim

November 30 @ 2:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until December 31, 2018

This is for those who want to swim without the restrictions of just having to do laps.

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails