Lakeshore Fitness Center's Group Exercise Schedule

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Events for January 3, 2019

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5:30 am

Lap Swim

January 3 @ 5:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

An event every week that begins at 5:30am on Friday, repeating until March 31, 2019

An event every week that begins at 6:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 11:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Wednesday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Sunday, repeating until March 31, 2019

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6:00 am

TRX Suspension Training

January 3 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until March 31, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

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8:00 am

Enhanced Memory Fitness

January 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Wednesday, Thursday and Friday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

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Total Body Workout

January 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

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9:00 am

Pumped

January 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until March 31, 2019

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

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Enhanced Memory Dance

January 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers, with a dancing twist.

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10:00 am

Aqua Belly Dancing

January 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until March 31, 2019

Join us in the pool for a great core workout with some aqua belly dancing. Come and enjoy the music and have a ton of fun!

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11:00 am

Enhanced Memory Fitness

January 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

Find out more »

Aqua Aid

January 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until March 31, 2019

This class is for individuals with limited movement and joint pain. Minimize joint stress, improve flexibility and strengthen muscles while enjoying the buoyancy of the water.

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12:00 pm

Spin

January 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

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Lap Swim

January 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

An event every week that begins at 5:30am on Friday, repeating until March 31, 2019

An event every week that begins at 6:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 11:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Wednesday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Sunday, repeating until March 31, 2019

Find out more »

2:00 pm

Open Swim

January 3 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

Find out more »

5:30 pm

Spin

January 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

Body Sculpt

January 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

Tone and sculpt your full body, arms, legs, butts, and guts!

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Aqua Boot Camp

January 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

Get a great total body workout in the water with this new class!

Find out more »

6:30 pm

Zumba

January 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Saturday, repeating until March 31, 2019

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must!

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7:30 pm

Open Swim

January 3 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

Find out more »
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