Lakeshore Fitness Center's Group Exercise Schedule

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Events for March 1, 2019

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6:00 am

Spin

March 1 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

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6:30 am

Masters Swim

March 1 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday and Friday, repeating until March 31, 2019

Fitness swimmers, triathletes, and competitive swimmers are invited to join us for coached workouts with an emphasis on stroke mechanics.

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8:00 am

Enhanced Memory Fitness

March 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Wednesday, Thursday and Friday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

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9:00 am

Spin

March 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

Zumba

March 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must!

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H.I.I.T. (High Intensity Interval Training)

March 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until March 31, 2019

Proven to burn more calories, build strength, speed and endurance with interval training.

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10:00 am

Aquacise

March 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

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Pound

March 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

This class uses weighted drum sticks and fast-paced music and routines that will give your whole body a fabulous workout.

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11:00 am

Yoga

March 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Tuesday, repeating until March 31, 2019

An event every week that begins at 10:00am on Saturday, repeating until March 31, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

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Silver Splash

March 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

Lots of variety and FUN in the shallow end. Improve cardio, muscular strength and conditioning. No swimming ability is required.

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12:00 pm

Spin

March 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

2:00 pm

Open Swim

March 1 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

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