Lakeshore Fitness Center's Group Exercise Schedule

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Events for March 4, 2019

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5:30 am

Lap Swim

March 4 @ 5:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

An event every week that begins at 5:30am on Friday, repeating until March 31, 2019

An event every week that begins at 6:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 11:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Wednesday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Sunday, repeating until March 31, 2019

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6:00 am

Spin

March 4 @ 6:00 am - 7:00 am

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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Boot Camp

March 4 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

Get your total body work out in before work in this 30 minute class.

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8:00 am

Enhanced Memory Fitness

March 4 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Wednesday, Thursday and Friday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

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9:00 am

Pilates

March 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until March 31, 2019

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you.

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Zumba

March 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must!

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Spin

March 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 29, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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Silver Sneaker Classic

March 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 29, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

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Deep Dynamics

March 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 29, 2019

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

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10:00 am

Aquacise

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

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Yogalates

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until March 31, 2019

A fusion of Yoga, Pilates and ballet. Light weights will be incorporated to increase your muscular strength, flatten your abs and tighten your thighs and glutes. All while increasing your flexibility.

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11:00 am

Yoga

March 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 6:30pm on Tuesday, repeating until March 31, 2019

An event every week that begins at 10:00am on Saturday, repeating until March 31, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

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Silver Splash

March 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

Lots of variety and FUN in the shallow end. Improve cardio, muscular strength and conditioning. No swimming ability is required.

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12:00 pm

Gentle Yoga

March 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until March 31, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

Spin

March 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until March 25, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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2:00 pm

Open Swim

March 4 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

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5:00 pm

Masters Lite

March 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until March 31, 2019

Coached stroke development and endurance training. Great for those looking to develop their beginner lap swimming skills!

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5:30 pm

Pilates

March 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until March 31, 2019

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you.

Find out more »

CSI (Cardio Strength Intervals)

March 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until March 31, 2019

An event every week that begins at 10:00am on Saturday, repeating indefinitely

High intensity class that alternates cardio and strength exercises using a variety of equipment.

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6:00 pm

Swim Lessons

March 4 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 2:00pm on Sunday, repeating until March 31, 2019

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7:30 pm

Open Swim

March 4 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

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