Lakeshore Fitness Center's Group Exercise Schedule

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Events for March 7, 2019

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5:30 am

Lap Swim

March 7 @ 5:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

An event every week that begins at 5:30am on Friday, repeating until March 31, 2019

An event every week that begins at 6:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 11:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Wednesday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Sunday, repeating until March 31, 2019

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6:00 am

TRX Suspension Training

March 7 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until March 31, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

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8:00 am

Enhanced Memory Fitness

March 7 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Wednesday, Thursday and Friday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

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Total Body Workout

March 7 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until March 28, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

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9:00 am

Pumped

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until March 31, 2019

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

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Enhanced Memory Dance

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers, with a dancing twist.

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YMCA SAW

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until March 27, 2019

An event every week that begins at 9:00am on Thursday, repeating until March 28, 2019

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Pumped

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until March 28, 2019

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Dance

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until March 28, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

Find out more »

10:00 am

Aqua Belly Dancing

March 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until March 31, 2019

Join us in the pool for a great core workout with some aqua belly dancing. Come and enjoy the music and have a ton of fun!

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11:00 am

Enhanced Memory Fitness

March 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until March 31, 2019

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

Find out more »

Aqua Aid

March 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until March 31, 2019

This class is for individuals with limited movement and joint pain. Minimize joint stress, improve flexibility and strengthen muscles while enjoying the buoyancy of the water.

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12:00 pm

Spin

March 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

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H.I.I.T. (High Intensity Interval Training)

March 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until March 31, 2019

Proven to burn more calories, build strength, speed and endurance with interval training.

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2:00 pm

Home School Physical Education

March 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until March 28, 2019

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Open Swim

March 7 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

Find out more »

5:30 pm

Kiddos in Motion

March 7 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 28, 2019

$45

This class is designed for kids between the ages of 4 and 6 years old. The class will focus on keeping the kids active for 50-minutes two times a week. Instructors will incorporate fun games, sports, and different skill drills to help focus on improving your child’s gross motor skills. Ages: 4-6 years old Cost: […]

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Spin

March 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until March 31, 2019

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until March 31, 2019

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on!

Find out more »

Aqua Boot Camp

March 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until March 31, 2019

Get a great total body workout in the water with this new class!

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6:00 pm

Swim Lessons

March 7 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, Tuesday and Thursday, repeating until March 31, 2019

An event every week that begins at 9:00am on Saturday, repeating until March 31, 2019

An event every week that begins at 2:00pm on Sunday, repeating until March 31, 2019

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7:30 pm

Open Swim

March 7 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until March 31, 2019

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