Lakeshore Fitness Center's Group Exercise Schedule

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Events for April 8, 2019

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5:30 am

Lap Swim

April 8 @ 5:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 31, 2019

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6:00 am

Spin

April 8 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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Boot Camp

April 8 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

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8:00 am

Enhanced Memory Fitness

April 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Wednesday, Thursday and Friday, repeating until May 31, 2019

Enhanced Memory Fitness is a class offered both on land and in the pool. The class is designed to include both physical and mental exercise to increase memory and help prevent Alzhiemers.

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9:00 am

Spin

April 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike.

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Silver Sneakers Classic

April 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

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Deep Dynamics

April 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

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10:00 am

Zumba

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Zumba is an aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

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Aquacise

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

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Yogalates

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until May 31, 2019

A fusion of Yoga, Pilates and ballet. Light weights will be incorporated to increase your muscular strength, flatten your abs and tighten your thighs and gluts. All while increasing your flexibility.

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11:00 am

Yoga

April 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

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Silver Splash

April 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, Wednesday and Friday, repeating until May 31, 2019

Lots of variety and FUN in the shallow end. Improve cardio, muscular strength and conditioning. No swimming ability is required.

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12:00 pm

Gentle Yoga

April 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating until May 31, 2019

Gentle yoga class takes you through a series of postures to improve your overall health, flexibility and body awareness.

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Spin

April 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

Find out more »

Lap Swim

April 8 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 31, 2019

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2:00 pm

Open Swim

April 8 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, Wednesday and Friday, repeating until May 31, 2019

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5:00 pm

CSI (Cardio, Strength, Intervals)

April 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until May 31, 2019

High intensity class that alternates cardio and strength exercises using a variety of equipment.

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Masters Lite

April 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until May 31, 2019

Coached stroke development and endurance training. Great for those looking to develop their beginner lap swimming skills! *Youth

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6:15 pm

Swim Lessons

April 8 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, Tuesday and Thursday, repeating until May 16, 2019

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6:30 pm

Boot Camp

April 8 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday and Wednesday, repeating until May 31, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

7:30 pm

Open Swim

April 8 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, Tuesday, Wednesday and Thursday, repeating until May 31, 2019

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