Lakeshore Fitness Center's Group Exercise Schedule

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Events for December 14, 2019

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8:00 am

Red Cross Water Safety Instructor Course

December 14 @ 8:00 am - 6:00 pm
|Recurring Event (See all)

One event on December 15, 2019 at 8:00 am

Register now for our blended Red Cross Water Safety Instructor Course Combination of online learning and in-person skills session Content equivalent to traditional course with less time spent in a classroom Individuals re-certifying can pre-test out of content they know Self-paced training can be completed around work responsibilities Blended learning classes. Course length: 19 hours, […]

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8:30 am

Boot Camp

December 14 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until March 28, 2020

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

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9:00 am

Spin

December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Saturday, repeating until December 28, 2019

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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Zumba

December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

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10:00 am

Yoga

December 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses  

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Parents Morning Off

December 14 @ 10:00 am - 2:00 pm

Parents can take time to finish holiday shopping, wrap gifts or just simply relax, knowing that the kids are having fun with the youth staff. Children at this event will enjoy swimming, games, crafts, and pizza provided by Lakeshore Fitness Center! Date: Saturday December 14 Time: 10:00 a.m. – 2:00 p.m. Ages: 3 – 11 Price: […]

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