Lakeshore Fitness Center's Group Exercise Schedule

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Winter 2020 Group Exercise Schedule
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Events for February 22, 2020

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8:30 am

Boot Camp

February 22 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until September 5, 2020

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

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9:00 am

Indoor Cycling

February 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Saturday, repeating until September 5, 2020

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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10:00 am

Yoga

February 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses  

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