Lakeshore Fitness Center's Group Exercise Schedule

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Winter 2020 Group Exercise Schedule
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Events for February 28, 2020

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6:00 am

Boot Camp

February 28 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until September 4, 2020

An event every week that begins at 4:30 pm on Monday and Wednesday, repeating until August 28, 2020

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

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Indoor Cycling

February 28 @ 6:00 am - 6:50 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, Wednesday and Friday, repeating until September 4, 2020

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Participants must be 4'10 to fit spin bike.

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9:00 am

Indoor Cycling

February 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until August 28, 2020

An event every week that begins at 5:30 pm on Thursday, repeating until September 25, 2020

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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Silver Sneakers Classic

February 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2020

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

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Deep Dynamics

February 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

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10:00 am

Aqua Mobility

February 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

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12:00 pm

Indoor Cycling

February 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating until September 4, 2020

Energizing music, unique workouts, variety of rides and lots of motivation in this engaging class. Get your spin on! *Youth must be at least 4'10 to fit spin bike

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Tai Chi

February 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until May 29, 2020

Tai Chi is a combination of gentle exercises and stretches that aim to harness the connection of mind and body.

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1:00 pm

American Red Cross Blood Drive

American Red Cross Blood Drive

February 28 @ 1:00 pm - 5:45 pm

MCC Lakeshore Fitness Center is hosting an American Red Cross Blood Drive. All blood types are needed and we appreciate your donation. You will feel great about helping others through your contribution. We create a calm and comfortable environment so that your donation process is convenient and easy. Thanks to our members and the community, […]

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