Lakeshore Fitness Center's Group Exercise Schedule

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Events for April 2019 › Aerobics

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Events for April 2019 › Aerobics

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31
1
2

Total Body Workout

Room 202

8:00 AM

Pumped

Room 202

9:00 AM

3

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

4

TRX Suspension Training

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

5

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

6

Spin

Spin Room

9:00 AM

Zumba

Room 202

9:00 AM

7
8

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

9

TRX Suspension Training

Room 202

6:00 AM

Total Body Workout

Room 202

8:00 AM

10

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

11

TRX Suspension Training

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

12

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

13

Spin

Spin Room

9:00 AM

Zumba

Room 202

9:00 AM

14
15

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

16

TRX Suspension Training

Room 202

6:00 AM

Total Body Workout

Room 202

8:00 AM

17

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

18

TRX Suspension Training

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

19

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

20

Spin

Spin Room

9:00 AM

Zumba

Room 202

9:00 AM

21
22

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

Spin

Spin Room

9:00 AM

Silver Sneakers Classic

Room 202

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Room 202

10:00 AM

Aquacise

Pool

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Silver Splash

Pool

11:00 AM

Gentle Yoga

Room 202

12:00 PM

Spin

Spin Room

12:00 PM

CSI (Cardio, Strength, Intervals)

Gymnasium

5:00 PM

Masters Lite

Pool

5:00 PM

Boot Camp

Pilates Room

6:30 PM

23

TRX Suspension Training

Room 202

6:00 AM

Total Body Workout

Room 202

8:00 AM

Pumped

Room 202

9:00 AM

Enhanced Memory Dance

Pool

9:00 AM

Aqua Belly Dance

Pool

10:00 AM

Enhanced Memory Fitness

Room 202

11:00 AM

Aqua Aid

Pool

11:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Body Sculpt

Room 202

5:00 PM

Aqua Boot Camp

Pool

5:20 PM

Spin

Spin Room

5:30 PM

Zumba

Room 202

6:30 PM

24

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

Spin

Spin Room

9:00 AM

Silver Sneakers Classic

Room 202

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Room 202

10:00 AM

Aquacise

Pool

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Silver Splash

Pool

11:00 AM

Gentle Yoga

Room 202

12:00 PM

Spin

Spin Room

12:00 PM

CSI (Cardio, Strength, Intervals)

Gymnasium

5:00 PM

Boot Camp

Pilates Room

6:30 PM

Gym-N-Swim

Gymnasium/Pool

6:30 PM

25

TRX Suspension Training

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

Total Body Workout

Room 202

8:00 AM

Pumped

Room 202

9:00 AM

Enhanced Memory Dance

Pilates Room

9:00 AM

Aqua Belly Dance

Pool

10:00 AM

Enhanced Memory Fitness

Room 202

11:00 AM

Aqua Aid

Pool

11:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Body Sculpt

Room 202

5:00 PM

Aqua Boot Camp

Pool

5:20 PM

Zumba

Room 202

6:30 PM

26

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

Spin

Spin Room

9:00 AM

Silver Sneakers Classic

Room 202

9:00 AM

Deep Dynamics

Pool

9:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

9:00 AM

Zumba

Room 202

10:00 AM

Aquacise

Pool

10:00 AM

Pound

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Silver Splash

Pool

11:00 AM

Spin

Spin Room

12:00 PM

Boys and Girls Club Open Swim

Pool

4:30 PM

27

Spin

Spin Room

9:00 AM

Zumba

Room 202

9:00 AM

CSI (Cardio, Strength, Intervals)

Gymnasium

10:00 AM

Yoga

Pilates Room

10:00 AM

28
29

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

30

TRX Suspension Training

Room 202

6:00 AM

Total Body Workout

Room 202

8:00 AM

1

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

2

TRX Suspension Training

Room 202

6:00 AM

Enhanced Memory Fitness

Pool

8:00 AM

3

Spin

Spin Room

6:00 AM

Boot Camp

Room 202

6:00 AM

4

Spin

Spin Room

9:00 AM

Zumba

Room 202

9:00 AM

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