Alert : All Aquatic Fitness Classes are canceled until further notice except for Masters swimming programs. Please refer to the alternative group fitness schedule at the member service desk. Alert

Lakeshore Fitness Center's Group Exercise Schedule

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Events for December 2018 › Aerobics

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25

Lap Swim

Pool

12:00 PM

26

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

27

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

28

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

29

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

30

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

1

Lap Swim

Pool

6:00 AM

Zumba

9:00 AM

2

Lap Swim

Pool

12:00 PM

3

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

4

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

5

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

6

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

7

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

8

Lap Swim

Pool

6:00 AM

Zumba

9:00 AM

9

Lap Swim

Pool

12:00 PM

10

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

Spin

Spin Room

9:00 AM

Pilates

9:00 AM

Silver Sneakers Classic

9:00 AM

Zumba

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

11:00 AM

Silver Sneakers Circuit

Room 202

11:00 AM

Gentle Yoga

12:00 PM

Spin

Spin Room

12:00 PM

Lap Swim

Pool

12:00 PM

Masters Lite

5:00 PM

Masters Lite

5:00 PM

CSI (Cardio Strength Interval)

Gymnasium

5:30 PM

Pilates

5:30 PM

Pound

6:30 PM

Open Swim

Pool

7:30 PM

11

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

Total Body Workout

8:00 AM

Pumped

9:00 AM

Enhanced Memory Dance

Pilates Room

9:00 AM

Silver Sneaker Circuit

11:00 AM

Enhanced Memory Fitness

Pilates Room

11:00 AM

Spin

Spin Room

12:00 PM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Lap Swim

Pool

12:00 PM

Open Swim

Pool

2:00 PM

Body Sculpt

5:30 PM

Spin

Spin Room

5:30 PM

Zumba

6:30 PM

Yoga

6:30 PM

Open Swim

Pool

7:30 PM

12

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

Masters Swimming

6:30 AM

Masters Swimming

Pool

6:30 AM

Spin

Spin Room

9:00 AM

Pilates

9:00 AM

Silver Sneakers Classic

9:00 AM

Zumba

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

11:00 AM

Silver Sneakers Circuit

Room 202

11:00 AM

Gentle Yoga

12:00 PM

Spin

Spin Room

12:00 PM

Lap Swim

Pool

12:00 PM

CSI (Cardio Strength Interval)

Gymnasium

5:30 PM

Pilates

5:30 PM

Pound

6:30 PM

Open Swim

Pool

7:30 PM

13

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

Total Body Workout

8:00 AM

Pumped

9:00 AM

Enhanced Memory Dance

Pilates Room

9:00 AM

Silver Sneaker Circuit

11:00 AM

Enhanced Memory Fitness

Pilates Room

11:00 AM

Spin

Spin Room

12:00 PM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Lap Swim

Pool

12:00 PM

Open Swim

Pool

2:00 PM

Body Sculpt

5:30 PM

Spin

Spin Room

5:30 PM

Zumba

6:30 PM

Adult Volleyball

6:30 PM

Open Swim

Pool

7:30 PM

14

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

Masters Swimming

6:30 AM

Masters Swimming

Pool

6:30 AM

Spin

Spin Room

9:00 AM

Pilates

9:00 AM

Silver Sneakers Classic

9:00 AM

H.I.I.T. (High Intensity Interval Training)

9:00 AM

Zumba

10:00 AM

Pound

Pilates Room

10:00 AM

Yoga

11:00 AM

Silver Sneakers Circuit

Room 202

11:00 AM

Spin

Spin Room

12:00 PM

Lap Swim

Pool

12:00 PM

15

Lap Swim

Pool

6:00 AM

Zumba

9:00 AM

Spin

Spin Room

9:00 AM

CSI (Cardio Strength Interval)

10:00 AM

Lap Swim

Pool

11:00 AM

16

Lap Swim

Pool

12:00 PM

17

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

18

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

19

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

20

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

21

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

22

Lap Swim

Pool

6:00 AM

Spin

Spin Room

9:00 AM

23

Lap Swim

Pool

12:00 PM

24

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

25

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

26

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

27

Lap Swim

Pool

5:30 AM

TRX Suspension Training

6:00 AM

28

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

29

Lap Swim

Pool

6:00 AM

Spin

Spin Room

9:00 AM

30
31

Lap Swim

Pool

5:30 AM

Spin

Spin Room

6:00 AM

1

Enhanced Memory Dance

Pilates Room

9:00 AM

Enhanced Memory Fitness

Pilates Room

11:00 AM

2
3
4
5
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