Lakeshore Fitness Center's Group Exercise Schedule

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Events for September 2019 › Moderate Intensity

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Events for September 2019 › Moderate Intensity

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1
2

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

3

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

4

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

5

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

6

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

7

Zumba

Room 202

9:00 AM

8
9

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

10

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

11

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

12

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

13

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

14

Zumba

Room 202

9:00 AM

15
16

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Pool

10:00 AM

Yoga

Pilates Room

11:00 AM

Masters Lite

Pool

5:00 PM

Yoga

Pilates Room

6:30 PM

17

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Body Sculpt

Room 202

5:30 PM

Zumba

Room 202

6:30 PM

18

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Room 202

10:00 AM

Yoga

Pilates Room

11:00 AM

19

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

Body Sculpt

Room 202

5:30 PM

Zumba

Room 202

6:30 PM

Yoga

Pilates Room

6:30 PM

20

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Room 202

10:00 AM

Yoga

Pilates Room

11:00 AM

21

Zumba

Room 202

9:00 AM

22
23

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

24

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

25

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

26

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

27

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

28

Zumba

Room 202

9:00 AM

29
30

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

1

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

2

Sunrise Yoga

Pilates Room

7:00 AM

Pilates

Pilates Room

9:00 AM

3

Aqua Belly Dancing

Pool

10:00 AM

H.I.I.T. (High Intensity Interval Training)

Gymnasium

12:00 PM

4

Sunrise Yoga

Pilates Room

7:00 AM

Deep Dynamics

Pool

9:00 AM

5

Zumba

Room 202

9:00 AM

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