Lakeshore Fitness Center's Group Exercise Schedule

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Summer Yoga Class Schedule
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Events for July 2019 › Moderate Intensity

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Events for July 2019 › Moderate Intensity

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
1

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

2

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

3

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

4

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

5

Pilates

Pilates Room

9:00 AM

Deep Dynmaic

Pool

9:00 AM

6

Zumba

9:00 AM

Yoga

Pilates Room

10:00 AM

7
8

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

9

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

10

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

11

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

12

Pilates

Pilates Room

9:00 AM

Deep Dynmaic

Pool

9:00 AM

13

Zumba

9:00 AM

Yoga

Pilates Room

10:00 AM

14
15

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

16

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

17

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

18

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

19

Pilates

Pilates Room

9:00 AM

Deep Dynmaic

Pool

9:00 AM

20

Zumba

9:00 AM

Yoga

Pilates Room

10:00 AM

21
22

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Pool

10:00 AM

Yogalates

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

Yoga

Pilates Room

11:00 AM

Masters Lite

Pool

5:00 PM

Pilates

Pilates Room

5:30 PM

Yoga

Pilates Room

6:30 PM

23

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

Body Sculpt

Room 202

5:30 PM

Zumba

Room 202

6:30 PM

24

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

Deep Dynamics

Pool

9:00 AM

Zumba

Room 202

10:00 AM

Yogalates

Pilates Room

10:00 AM

Pilates

Pilates Room

5:30 PM

25

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

H.I.I.T. (High Intensity Interval Training)

Pool

12:00 PM

Yoga

Pilates Room

6:30 PM

Zumba

Room 202

6:30 PM

26

Pilates

Pilates Room

9:00 AM

Deep Dynmaic

Pool

9:00 AM

Zumba

Room 202

10:00 AM

Pound

Pilates Room

10:00 AM

Yoga

Pilates Room

11:00 AM

27

Zumba

9:00 AM

Yoga

Pilates Room

10:00 AM

28
29

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

30

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

31

Sunrise Yoga

Outside – Back Lawn

7:00 AM

Pilates

Pilates Room

9:00 AM

1

Aqua Belly Dancing

Pool

10:00 AM

Aqua Aid

Pool

11:00 AM

2

Pilates

Pilates Room

9:00 AM

Deep Dynmaic

Pool

9:00 AM

3

Zumba

9:00 AM

Yoga

Pilates Room

10:00 AM

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