Next Steps Fitness Programs™ are for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, Next Steps Fitness Programs™ are designed for you.
Diabetes Fitness Program
Thanks to the Health Project Community Benefit Board Grant,Muskegon County Residents can participate in the Diabetes Fitness program for FREE!* If you have diabetes or prediabetes, this program can assist in improving your health through increased physical activity.
*Open to center Members and Non-Members. Limited space available. Physician referral required.Funded by the Health Project Community Benefit Board Grant.
What Are You Eating Wednesdays
Check out our educational event that will be held on every 1st, 2nd, and 3rd Wednesday of the month. If you are currently enrolled in the Next Steps Fitness Programs™ Diabetes Fitness, Cardiac Fitness, or Weight Management, this program will help you along your journey. Erin Sayles will go over various nutrition topics that you can implement in your everyday lives.
For more information please contact the Medical Integration Coordinator at 231-722-9322 or complete the form below:
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Muskegon Community College - Lakeshore Fitness Center - 900 W. Western Ave. - Muskegon, Michigan - 49441 - 231-722-9322