Lakeshore Fitness Center's Group Exercise Schedule

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Pilates Room

September 2019

Sunrise Yoga

September 23 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

September 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

September 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Yoga

September 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

September 24 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Yoga

September 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until February 25, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Youth*  

Find out more »

Sunrise Yoga

September 25 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

September 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

September 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

September 26 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Yoga

September 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Sunrise Yoga

September 27 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

September 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

September 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Yoga

September 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses  

Find out more »

Sunrise Yoga

September 30 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

September 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

September 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Yoga

September 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

October 2019

Fall Prevention

October 1 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Yoga

October 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until February 25, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Youth*  

Find out more »

Sunrise Yoga

October 2 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

October 3 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Yoga

October 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Sunrise Yoga

October 4 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Yoga

October 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses  

Find out more »

Sunrise Yoga

October 7 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

October 8 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Yoga

October 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until February 25, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Youth*  

Find out more »

Sunrise Yoga

October 9 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

October 10 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Sunrise Yoga

October 11 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Yoga

October 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses  

Find out more »

Sunrise Yoga

October 14 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 14 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

October 15 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Yoga

October 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until February 25, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses. Youth*  

Find out more »

Sunrise Yoga

October 16 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Fall Prevention

October 17 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday and Thursday, repeating until December 26, 2019

This class will focus on balance and strength training exercises to help improve balance, proprioception, and mobility.

Find out more »

Sunrise Yoga

October 18 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until January 30, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Yoga

October 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses  

Find out more »

Sunrise Yoga

October 21 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »

Pilates

October 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

An excellent way to strengthen your core muscles, as well as aligning the whole body using fun exercises that challenge you. *Youth

Find out more »

Yoga

October 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2019

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience. *Youth

Find out more »
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