Lakeshore Fitness Center's Group Exercise Schedule

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Winter 2020 Group Exercise Schedule
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March 2020

Enhanced Memory Fitness

March 2 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until December 30, 2020

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until March 26, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Deep Dynamics

March 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Enhanced Memory Fitness

March 9 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until December 30, 2020

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until March 26, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Deep Dynamics

March 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Enhanced Memory Fitness

March 16 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until December 30, 2020

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until March 26, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Deep Dynamics

March 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Enhanced Memory Fitness

March 23 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until December 30, 2020

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until March 26, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Deep Dynamics

March 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »

Deep Dynamics

March 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 30, 2020

All done in the deep end of the pool using hydro equipment. Great cross training exercise program.

Find out more »

Aqua Mobility

March 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until September 25, 2020

On the lighter side for the newcomer. Begin to tone and strengthen. Recommended for post-rehab.

Find out more »
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