Lakeshore Fitness Center's Group Exercise Schedule

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Room 202

November 2019

Enhanced Memory Fitness

November 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

November 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

November 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

November 20 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

November 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

November 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until January 8, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Gentle Yoga

November 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

November 21 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

November 21 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

November 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

November 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

November 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

November 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

November 22 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 4:30 pm on Monday and Wednesday, repeating indefinitely

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

November 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

November 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 3, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Tai Chi

November 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until May 29, 2020

Tai Chi is a combination of gentle exercises and stretches that aim to harness the connection of mind and body.

Find out more »

Zumba

November 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

November 25 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

November 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Gentle Yoga

November 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

November 26 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

November 26 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

November 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

November 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

November 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

November 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

November 27 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

November 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

November 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until January 8, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Gentle Yoga

November 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

November 28 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

November 28 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

November 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

November 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

November 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

November 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

November 29 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 4:30 pm on Monday and Wednesday, repeating indefinitely

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

November 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

November 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 3, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Tai Chi

November 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until May 29, 2020

Tai Chi is a combination of gentle exercises and stretches that aim to harness the connection of mind and body.

Find out more »

Zumba

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

December 2019

Boot Camp

December 2 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

December 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Gentle Yoga

December 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

December 3 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

December 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

December 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

December 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

December 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

December 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

December 4 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

December 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

December 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until January 8, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Gentle Yoga

December 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

December 5 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

December 5 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

December 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

December 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

December 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

December 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

December 6 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 4:30 pm on Monday and Wednesday, repeating indefinitely

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

December 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

December 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 3, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Tai Chi

December 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until May 29, 2020

Tai Chi is a combination of gentle exercises and stretches that aim to harness the connection of mind and body.

Find out more »

Zumba

December 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

December 9 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

December 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Gentle Yoga

December 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

December 10 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

December 10 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

December 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

December 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

December 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Zumba

December 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Boot Camp

December 11 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

December 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

Find out more »

Zumba

December 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until January 8, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »

Gentle Yoga

December 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

Find out more »

TRX Suspension Training

December 12 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

Find out more »

Total Body Workout

December 12 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

Find out more »

Pumped

December 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

Find out more »

Enhanced Memory Fitness

December 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

Find out more »

Body Sculpt

December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

Find out more »

Boot Camp

December 13 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until December 27, 2019

An event every week that begins at 4:30 pm on Monday and Wednesday, repeating indefinitely

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

Find out more »

Silver Sneakers Classic

December 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

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Zumba

December 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 3, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

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Tai Chi

December 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until May 29, 2020

Tai Chi is a combination of gentle exercises and stretches that aim to harness the connection of mind and body.

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Zumba

December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

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Boot Camp

December 16 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating until December 30, 2019

A 30 Minute work out that will improve strength, endurance, and burn the calories. *Youth

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Silver Sneakers Classic

December 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 27, 2019

An adult strength training class that will help you develop form muscle toning. Great for seniors but also great for beginners.

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Gentle Yoga

December 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until January 31, 2020

Focuses on flexibility and strength, alignment and breath mastery. Encompassing the mind, spirit and body for a complete body experience.

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TRX Suspension Training

December 17 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 31, 2019

An event every week that begins at 5:00 pm on Monday and Wednesday, repeating until December 30, 2019

Using your body weight, this suspension training system leverages gravity to challenge you to a complete workout. Amazing results!

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Total Body Workout

December 17 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating until December 31, 2019

This class will hit all of your muscle groups using a variety of free weights and body weight exercises.

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Pumped

December 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 2, 2020

Get that lean toned fit body using weights and a body bar for a total workout. Feel challenged and motivated.

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Enhanced Memory Fitness

December 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 30, 2020

This class is offered both on land and in the pool. This classed is designed to include both physical and mental exercise to increase memory and help prevent Alzheimer.

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Body Sculpt

December 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 30, 2020

Tone and sculpt your full body, arms, legs, butts, and guts! *Youth

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Zumba

December 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday and Thursday, repeating until February 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until February 29, 2020

This aerobic dance, core workout is just what you’ve been waiting for. Latin flavored and international music keeps the energy high and the fun factor incredible! A must! *Youth

Find out more »
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